This video shows the fun that a parent and child can have together while they are exercising. It offers an opportunity for a parents and kids to bond while participating in a healthy activity. Calli’s mom, Jodenne Townsend, has worked in the health and fitness field since 1988 and holds a master’s degree in exercise science. She is a certified aerobic instructor by the ACE. She specializes in the areas of strength training for women and children’s fitness. This is a fun and fast-paced way to get yourself and your child up to speed with exercise. Any child will be entertained and have fun while getting his or her body fit.