Glow Prenatal Cardio Sculpt is an uplifting and inspiring exercise video for expectant moms that can be used from the first trimester through the third. Each exercise is shown at varying degrees of difficulty and challenge. All of the cardio sessions are done at a low impact level and the sculpt sessions are done with simple hand weights and a chair. The moves are easy to learn and will encourage healthy movement throughout each month for moms in all stages of pregnancy! The DVD is set to upbeat Christian music that is fun to exercise with and will uplift the spirit while bodies are getting toned. A great way to stay fit, keep moving and prepare for the birth of a little one!
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