What a wonderful exercise DVD for everyone. Most of us over 40 know that it is sometimes hard to keep our body in shape and healthy. Theresa take the time to teach easy strength-training exercises for your body, along with Bible verses that will help inspire your mind, body & soul. You can take your time to do these exercises at your own speed. It is truly inspiring and will help you achieve a healthier body and soul.
It is geared toward the 40-plus age group, but anyone could benefit from this encouraging DVD of “Shaped by Faith: Strength Training for the Seasoned Soul.” We are proud to award the Dove Faith-Friendly Seal for all ages to this DVD.
Subscribe Lorem Ipsum