Join Karen and her friends as they lead you to a healthier life through a cardio workout with wonderful music. This music will help you move to the beat as you participate in the active movements that will help tone and sculpture your body in this fitness program. With different levels and the convenience of your own time schedule, you will be toned in no time. This DVD is awarded the Dove Family-Approved Seal for all ages. Put the DVD in and get ready to move!
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