Approved for All Ages
Debbie James, an active entertainer and devout Christian, hosts this unique and empowering spiritual workout. Her desire for an exercise program that combines mind, body, and soul led her to create this very special workout for fellow Christians and followers of Jesus Christ. If you have been searching for an exercise program that will give you more than just a workout for your body, try this uplifting video. Devleop strength, cardiovascular endurance and flexibility as you make the total mind, body and soul "Connection."